jan1
By kali005, ID: 46io2256 |
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Week 2
By Johnny5445, ID: 677z21c0 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 7 kg 15 lbs lighter |
93 kg 205 lbs 7 kg 15 lbs heavier |
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Body Fat %
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20.5% Chubby 11.6% lower
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23.2% Plumpy 13.2% higher
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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4.9 5.8% less sexy
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5.2 6.1% sexier
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BMI
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28.7 High 6.5% lower
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30.7 Very High 6.9% higher
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Daily Calorie Needs (?)
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2494 kcal High 3.9% lower
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2594 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% higher
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1.56 Average 0.6% lower
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FFMI (?)
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22.8 High 3.4% lower
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23.6 High 3.5% higher
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Lean Mass
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68.4 kg 151 lbs 3 kg 7 lbs lighter |
71.4 kg 157 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 3.4% lower
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52.9 cm 21 inches 3.5% higher
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Waist Span
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32.6 cm 13 inches 3.8% lower
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33.9 cm 13 inches 4% higher
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Fat Mass
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17.6 kg 39 lbs 4 kg 9 lbs lighter |
21.6 kg 48 lbs 4 kg 9 lbs heavier |
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Age
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31
7y younger
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38
7y older
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