Lets Go
By joaoaugusto, ID: 6xs37i4y |
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Week 2
By Johnny5445, ID: 677z21c0 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 7 kg 15 lbs lighter |
93 kg 205 lbs 7 kg 15 lbs heavier |
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Body Fat %
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21.5% Chubby 7.3% lower
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23.2% Plumpy 7.9% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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2.8 46.2% less sexy
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5.2 85.7% sexier
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BMI
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28.7 High 6.5% lower
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30.7 Very High 6.9% higher
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Daily Calorie Needs (?)
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2465 kcal High 5% lower
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2594 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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22.6 High 4.2% lower
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23.6 High 4.4% higher
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Lean Mass
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67.5 kg 149 lbs 3.9 kg 9 lbs lighter |
71.4 kg 157 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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48 cm 19 inches 9.3% lower
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52.9 cm 21 inches 10.2% higher
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Waist Span
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31.6 cm 12 inches 6.8% lower
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33.9 cm 13 inches 7.3% higher
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Fat Mass
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18.5 kg 41 lbs 3.1 kg 7 lbs lighter |
21.6 kg 48 lbs 3.1 kg 7 lbs heavier |
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Age
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18
20y younger
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38
20y older
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