Week 2
By Johnny5445, ID: 677z21c0 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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93 kg 205 lbs 5.9 kg 13 lbs lighter |
98.9 kg 218 lbs 5.9 kg 13 lbs heavier |
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Body Fat %
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23.2% Plumpy 7.2% lower
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25% Plumpy 7.8% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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5.2 73.3% sexier
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3 42.3% less sexy
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BMI
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30.7 Very High 1.6% lower
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31.2 Very High 1.6% higher
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Daily Calorie Needs (?)
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2594 kcal High 3.4% lower
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2685 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 12.2% higher
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1.39 Low 10.9% lower
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FFMI (?)
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23.6 High 0.9% higher
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23.4 High 0.8% lower
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Lean Mass
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71.4 kg 157 lbs 2.8 kg 6 lbs lighter |
74.2 kg 164 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 7.7% higher
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49.1 cm 19 inches 7.2% lower
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Waist Span
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33.9 cm 13 inches 3.7% lower
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35.2 cm 14 inches 3.8% higher
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Fat Mass
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21.6 kg 48 lbs 3.1 kg 7 lbs lighter |
24.7 kg 54 lbs 3.1 kg 7 lbs heavier |
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Age
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38
10y older
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28
10y younger
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