Week 2
By Johnny5445, ID: 677z21c0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 8 cm 3 inches shorter |
182 cm 5'12" 8 cm 3 inches taller |
||||||||||
Weight
|
93 kg 205 lbs 5 kg 11 lbs lighter |
98 kg 216 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
23.2% Plumpy 4.5% lower
|
24.3% Plumpy 4.7% higher
|
||||||||||
Muscle Index
|
4.6 24.3% swoler
|
3.7 19.6% less swole
|
||||||||||
Sexy Index
|
5.2 30% sexier
|
4 23.1% less sexy
|
||||||||||
BMI
|
30.7 Very High 3.8% higher
|
29.6 High 3.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2594 kcal High 3.4% lower
|
2686 kcal High 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 15.6% higher
|
1.35 Low 13.5% lower
|
||||||||||
FFMI (?)
|
23.6 High 5.4% higher
|
22.4 High 5.1% lower
|
||||||||||
Lean Mass
|
71.4 kg 157 lbs 2.8 kg 6 lbs lighter |
74.2 kg 164 lbs 2.8 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 16.5% higher
|
45.4 cm 18 inches 14.2% lower
|
||||||||||
Waist Span
|
33.9 cm 13 inches 0.6% higher
|
33.7 cm 13 inches 0.6% lower
|
||||||||||
Fat Mass
|
21.6 kg 48 lbs 2.2 kg 5 lbs lighter |
23.8 kg 52 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
38
3y older
|
35
3y younger
|