Chris update
By Anonymous, ID: 677z74na |
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.9% Skinny 7.3% lower
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15% Healthy 7.9% higher
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Muscle Index
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3.9 25.8% swoler
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3.1 20.5% less swole
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Sexy Index
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6.6 24.5% sexier
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5.3 19.7% less sexy
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BMI
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20.8 Low 2.6% higher
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20.2 Low 2.6% lower
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Daily Calorie Needs (?)
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2169 kcal Average 1.5% lower
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2201 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 16.4% higher
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1.40 Average 14.1% lower
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FFMI (?)
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17.9 Average 4.1% higher
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17.2 Low 3.9% lower
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Lean Mass
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58.5 kg 129 lbs 1 kg 2 lbs lighter |
59.5 kg 131 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 7.5% higher
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46.4 cm 18 inches 7% lower
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Waist Span
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30.7 cm 12 inches 7.3% lower
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33.1 cm 13 inches 7.8% higher
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Fat Mass
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9.5 kg 21 lbs 1 kg 2 lbs lighter |
10.5 kg 23 lbs 1 kg 2 lbs heavier |
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Age
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58
36y older
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22
36y younger
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