29/5
By Anonymous, ID: 0f1l26y8 |
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gains
By Johan, ID: 67e26081 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.4% Fit 0.8% lower
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12.5% Fit 0.8% higher
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Muscle Index
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4.9 22.2% less swole
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6.3 Swole-ish 28.6% swoler
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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21.5 Average 9.3% lower
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23.7 Average 10.3% higher
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Daily Calorie Needs (?)
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2203 kcal Average 8.3% lower
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2403 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 3.2% higher
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1.89 HOLY SHIT 3.1% lower
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FFMI (?)
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18.8 Average 9.2% lower
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20.7 Average 10.1% higher
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Lean Mass
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59.6 kg 131 lbs 6 kg 13 lbs lighter |
65.6 kg 145 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 2% higher
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49.4 cm 19 inches 2% lower
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Waist Span
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25.9 cm 10 inches 0.8% lower
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26.1 cm 10 inches 0.8% higher
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Fat Mass
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8.4 kg 19 lbs 1 kg 2 lbs lighter |
9.4 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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32
12y older
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20
12y younger
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