Before reaching goal
By Anonymous, ID: 1u5vd484 |
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gains
By Johan, ID: 67e26081 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 10 kg 22 lbs lighter |
75 kg 165 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.3% Fit 14.4% higher
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12.5% Fit 12.6% lower
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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22.5 Average 5% lower
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23.7 Average 5.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 13.6% lower
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2403 kcal High 15.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.7% lower
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1.89 HOLY SHIT 14.5% higher
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FFMI (?)
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19.3 Average 6.8% lower
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20.7 Average 7.3% higher
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Lean Mass
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55.7 kg 123 lbs 9.9 kg 22 lbs lighter |
65.6 kg 145 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 5.1% lower
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49.4 cm 19 inches 5.3% higher
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Waist Span
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28.4 cm 11 inches 8.8% higher
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26.1 cm 10 inches 8.1% lower
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Fat Mass
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9.3 kg 21 lbs 0.1 kg 0 lbs lighter |
9.4 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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18
2y younger
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20
2y older
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