Lu Xiaojun
By ABueno, ID: 61ax201x |
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gains
By Johan, ID: 67e26081 |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10% RIPPED 20% lower
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12.5% Fit 25% higher
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Muscle Index
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9.1 Swole 44.4% swoler
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6.3 Swole-ish 30.8% less swole
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Sexy Index
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7.6 Sexy 8.2% sexier
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7.3 Sexy 7.6% less sexy
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BMI
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26 High 10% higher
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23.7 Average 9.1% lower
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Daily Calorie Needs (?)
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2524 kcal High 5% higher
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2403 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 13.8% lower
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1.89 HOLY SHIT 16% higher
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FFMI (?)
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23.4 High 13% higher
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20.7 Average 11.5% lower
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Lean Mass
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69.3 kg 153 lbs 3.7 kg 8 lbs heavier |
65.6 kg 145 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 9.5% lower
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49.4 cm 19 inches 10.5% higher
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Waist Span
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27.4 cm 11 inches 5% higher
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26.1 cm 10 inches 4.7% lower
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Fat Mass
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7.7 kg 17 lbs 1.7 kg 4 lbs lighter |
9.4 kg 21 lbs 1.7 kg 4 lbs heavier |
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Age
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30
10y older
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20
10y younger
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