gains
By Johan, ID: 67e26081 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
12.5% Fit 3.3% higher
|
12.1% Fit 3.2% lower
|
||||||||||
Muscle Index
|
6.3 Swole-ish 23.5% swoler
|
5.1 Swole-ish 19% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 11% less sexy
|
8.2 Sexy 12.3% sexier
|
||||||||||
BMI
|
23.7 Average 8.9% higher
|
21.7 Average 8.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2403 kcal High 3.3% higher
|
2326 kcal High 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.89 HOLY SHIT 0.5% lower
|
1.90 HOLY SHIT 0.5% higher
|
||||||||||
FFMI (?)
|
20.7 Average 8.4% higher
|
19.1 Average 7.7% lower
|
||||||||||
Lean Mass
|
65.6 kg 145 lbs 2.3 kg 5 lbs heavier |
63.3 kg 140 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 15.7% lower
|
58.6 cm 23 inches 18.6% higher
|
||||||||||
Waist Span
|
26.1 cm 10 inches 15.3% lower
|
30.8 cm 12 inches 18% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 0.7 kg 2 lbs heavier |
8.7 kg 19 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
20
2y younger
|
22
2y older
|