dgwe
By David, ID: 7ofm70ds |
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gains
By Johan, ID: 67e26081 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 20.8% higher
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12.5% Fit 17.2% lower
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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7.6 Sexy |
7.3 Sexy |
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BMI
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25.4 High 7.4% higher
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23.7 Average 6.9% lower
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Daily Calorie Needs (?)
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2395 kcal High 0.3% lower
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2403 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 0.5% lower
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1.89 HOLY SHIT 0.5% higher
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FFMI (?)
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21.6 Above Average 4.3% higher
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20.7 Average 4.2% lower
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Lean Mass
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65.4 kg 144 lbs 0.2 kg 0 lbs lighter |
65.6 kg 145 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 1.8% higher
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49.4 cm 19 inches 1.8% lower
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Waist Span
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26.8 cm 11 inches 2.7% higher
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26.1 cm 10 inches 2.6% lower
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Fat Mass
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11.6 kg 26 lbs 2.2 kg 5 lbs heavier |
9.4 kg 21 lbs 2.2 kg 5 lbs lighter |
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Age
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23
3y older
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20
3y younger
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