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gains
By Johan, ID: 67e26081
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:12.5%
BMI:23.7
Muscle Index:6.3
Sexy Index:7.3
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
14_10_16
By Anonymous, ID: ztub1ke1
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:14.4%
BMI:22.7
Muscle Index:4.8
Sexy Index:7.3
Body Type:
Tall
Fit
Banana
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gains Picture 1
14_10_16 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
75 kg
165 lbs
1 kg
2 lbs
lighter
76 kg
168 lbs
1 kg
2 lbs
heavier
Body Fat %
12.5%
Fit
13.2%  lower
14.4%
Fit
15.2%  higher
Muscle Index
6.3
Swole-ish
31.3%  swoler
4.8
23.8%  less swole
Sexy Index
7.3
Sexy
7.3
Sexy
BMI
23.7
Average
4.3%  higher
22.7
Average
4.1%  lower
Daily Calorie Needs  (?)
2403 kcal
High
0.8%  higher
2384 kcal
High
0.8%  lower
Shoulders-to-Waist Width Ratio
1.89
HOLY SHIT
3.8%  higher
1.82
HOLY SHIT
3.7%  lower
FFMI (?)
20.7
Average
6.7%  higher
19.4
Average
6.3%  lower
Lean Mass
65.6 kg
145 lbs
0.5 kg
1 lbs
heavier
65.1 kg
144 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
49.4 cm
19 inches
5.8%  higher
46.7 cm
18 inches
5.5%  lower
Waist Span
26.1 cm
10 inches
2%  higher
25.6 cm
10 inches
1.9%  lower
Fat Mass
9.4 kg
21 lbs
1.5 kg
3 lbs
lighter
10.9 kg
24 lbs
1.5 kg
3 lbs
heavier
Age
20
4y younger
24
4y older

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