12 weeks in
By wozzy66, ID: 67f0745b |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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102 kg 225 lbs 3 kg 7 lbs heavier |
99 kg 218 lbs 3 kg 7 lbs lighter |
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Body Fat %
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22.4% Chubby 2.8% higher
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21.8% Chubby 2.7% lower
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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2.3 20.7% less sexy
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2.9 26.1% sexier
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BMI
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31.5 Very High 5.3% higher
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29.9 High 5.1% lower
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Daily Calorie Needs (?)
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2850 kcal High 2.1% higher
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2792 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 19.6% higher
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1.48 Average 16.4% lower
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FFMI (?)
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24.4 Very High 4.3% higher
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23.4 High 4.1% lower
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Lean Mass
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79.2 kg 175 lbs 1.8 kg 4 lbs heavier |
77.4 kg 171 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 5.8% lower
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53.4 cm 21 inches 6.2% higher
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Waist Span
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28.4 cm 11 inches 21.3% lower
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36.1 cm 14 inches 27.1% higher
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Fat Mass
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22.8 kg 50 lbs 1.2 kg 3 lbs heavier |
21.6 kg 48 lbs 1.2 kg 3 lbs lighter |
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Age
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50
15y older
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35
15y younger
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