12 weeks in
By wozzy66, ID: 67f0745b |
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114kg
By PeatySpirit, ID: o0r61goj |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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102 kg 225 lbs 12 kg 26 lbs lighter |
114 kg 251 lbs 12 kg 26 lbs heavier |
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Body Fat %
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22.4% Chubby 5.1% lower
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23.6% Plumpy 5.4% higher
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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2.3 55.8% less sexy
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5.1 126.1% sexier
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BMI
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31.5 Very High 5.5% lower
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33.3 Very High 5.8% higher
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Daily Calorie Needs (?)
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2850 kcal High 8.4% lower
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3112 kcal Big Appetite 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 22.1% higher
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1.45 Average 18.1% lower
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FFMI (?)
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24.4 Very High 3.9% lower
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25.4 Extremely High 4.1% higher
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Lean Mass
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79.2 kg 175 lbs 7.9 kg 17 lbs lighter |
87.1 kg 192 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 17.8% higher
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42.7 cm 17 inches 15.1% lower
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Waist Span
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28.4 cm 11 inches 3.7% lower
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29.5 cm 12 inches 3.9% higher
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Fat Mass
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22.8 kg 50 lbs 4.1 kg 9 lbs lighter |
26.9 kg 59 lbs 4.1 kg 9 lbs heavier |
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Age
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50
19y older
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31
19y younger
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