12 weeks in
By wozzy66, ID: 67f0745b |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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102 kg 225 lbs 7 kg 15 lbs heavier |
95 kg 209 lbs 7 kg 15 lbs lighter |
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Body Fat %
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22.4% Chubby 12% higher
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20% Chubby 10.7% lower
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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2.3 52.1% less sexy
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4.8 108.7% sexier
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BMI
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31.5 Very High 11% higher
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28.4 High 9.9% lower
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Daily Calorie Needs (?)
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2850 kcal High 3.8% higher
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2746 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.3% higher
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1.65 Very High 6.8% lower
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FFMI (?)
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24.4 Very High 7.5% higher
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22.7 High 7% lower
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Lean Mass
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79.2 kg 175 lbs 3.2 kg 7 lbs heavier |
76 kg 168 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 13.5% higher
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44.3 cm 17 inches 11.9% lower
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Waist Span
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28.4 cm 11 inches 5.6% higher
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26.9 cm 11 inches 5.3% lower
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Fat Mass
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22.8 kg 50 lbs 3.8 kg 8 lbs heavier |
19 kg 42 lbs 3.8 kg 8 lbs lighter |
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Age
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50
30y older
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20
30y younger
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