Yuh yuh
By Halllewis12, ID: 67ilxkvm |
||||||||||||||||||||||||||
|
Last week of workout
By lmvaughan, ID: t1iui95u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 2 cm 1 inches taller |
187 cm 6'2" 2 cm 1 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
13.9% Fit 8.6% higher
|
12.8% Fit 7.9% lower
|
||||||||||
Muscle Index
|
4.1 22.6% less swole
|
5.3 Swole-ish 29.3% swoler
|
||||||||||
Sexy Index
|
7 Sexy 8.9% sexier
|
6.2 8.2% less sexy
|
||||||||||
BMI
|
21.3 Average 5.8% lower
|
22.6 Average 6.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2397 kcal High 8.2% lower
|
2611 kcal High 8.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.83 HOLY SHIT 5.2% higher
|
1.74 HOLY SHIT 4.9% lower
|
||||||||||
FFMI (?)
|
18.3 Average 7.1% lower
|
19.7 Average 7.7% higher
|
||||||||||
Lean Mass
|
65.4 kg 144 lbs 3.5 kg 8 lbs lighter |
68.9 kg 152 lbs 3.5 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
56.7 cm 22 inches 10.3% higher
|
51.4 cm 20 inches 9.3% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 4.7% higher
|
29.6 cm 12 inches 4.5% lower
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 0.5 kg 1 lbs heavier |
10.1 kg 22 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
20
2y older
|
18
2y younger
|