Mar 2020
By Hung-Yu, ID: 3q99h40m |
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June 2020
By Hung-Yu, ID: 67j4xnq0 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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96 kg 212 lbs 1 kg 2 lbs heavier |
95 kg 209 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17% Healthy |
17% Healthy |
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Muscle Index
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6.6 Swole-ish 1.5% swoler
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6.5 Swole-ish 1.5% less swole
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Sexy Index
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7.2 Sexy 5.9% sexier
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6.8 5.6% less sexy
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BMI
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28.4 High 1.1% higher
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28.1 High 1.1% lower
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Daily Calorie Needs (?)
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2867 kcal High 1% higher
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2840 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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23.5 High 0.9% higher
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23.3 High 0.9% lower
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Lean Mass
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79.7 kg 176 lbs 0.8 kg 2 lbs heavier |
78.9 kg 174 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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56 cm 22 inches 0.2% higher
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55.9 cm 22 inches 0.2% lower
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Waist Span
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34.5 cm 14 inches 0.3% higher
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34.4 cm 14 inches 0.3% lower
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Fat Mass
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16.3 kg 36 lbs 0.1 kg 0 lbs heavier |
16.2 kg 36 lbs 0.1 kg 0 lbs lighter |
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Age
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29 | 29 |