SHOWDOWN
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5 day squat 1 week
By Seedennis, ID: 47b9fpoa |
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VS.
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June 2020
By Hung-Yu, ID: 67j4xnq0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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188 cm 6'2" 4 cm 2 inches taller |
184 cm 6'0" 4 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 3 kg 7 lbs lighter |
95 kg 209 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.7% Fit 13.5% lower
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17% Healthy 15.6% higher
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Muscle Index
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6.5 Swole-ish |
6.5 Swole-ish |
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Sexy Index
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7.6 Sexy 11.8% sexier
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6.8 10.5% less sexy
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BMI
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26 High 7.2% lower
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28.1 High 7.8% higher
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Daily Calorie Needs (?)
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2827 kcal High 0.5% lower
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2840 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.7% higher
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1.62 High 3.6% lower
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FFMI (?)
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22.2 High 4.7% lower
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23.3 High 5% higher
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Lean Mass
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78.5 kg 173 lbs 0.4 kg 1 lbs lighter |
78.9 kg 174 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 2.5% higher
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55.9 cm 22 inches 2.4% lower
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Waist Span
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34.1 cm 13 inches 0.9% lower
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34.4 cm 14 inches 0.9% higher
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Fat Mass
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13.5 kg 30 lbs 2.7 kg 6 lbs lighter |
16.2 kg 36 lbs 2.7 kg 6 lbs heavier |
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Age
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30
1y older
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29
1y younger
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