Apr 2020
By Hung-Yu, ID: 8f24m5kh |
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June 2020
By Hung-Yu, ID: 67j4xnq0 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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97 kg 214 lbs 2 kg 4 lbs heavier |
95 kg 209 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.1% Healthy 6.5% higher
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17% Healthy 6.1% lower
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Muscle Index
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6 Swole-ish 7.7% less swole
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6.5 Swole-ish 8.3% swoler
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Sexy Index
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5.9 13.2% less sexy
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6.8 15.3% sexier
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BMI
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28.7 High 2.1% higher
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28.1 High 2.1% lower
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Daily Calorie Needs (?)
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2859 kcal High 0.7% higher
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2840 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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FFMI (?)
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23.5 High 0.9% higher
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23.3 High 0.9% lower
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Lean Mass
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79.4 kg 175 lbs 0.5 kg 1 lbs heavier |
78.9 kg 174 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 3.6% lower
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55.9 cm 22 inches 3.7% higher
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Waist Span
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34.2 cm 13 inches 0.6% lower
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34.4 cm 14 inches 0.6% higher
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Fat Mass
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17.6 kg 39 lbs 1.4 kg 3 lbs heavier |
16.2 kg 36 lbs 1.4 kg 3 lbs lighter |
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Age
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29 | 29 |