Before reaching goal
By Anonymous, ID: 1u5vd484 |
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May 6, 2017
By Brendan, ID: 67j8cuyd |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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65 kg 143 lbs 10 kg 22 lbs lighter |
75 kg 165 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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5 Swole-ish 31.6% swoler
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3.8 24% less swole
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Sexy Index
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7.5 Sexy 21% sexier
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6.2 17.3% less sexy
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BMI
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22.5 Average 3.7% higher
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21.7 Average 3.6% lower
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Daily Calorie Needs (?)
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2075 kcal Average 11.1% lower
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2334 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.3 Average 4.9% higher
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18.4 Average 4.7% lower
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Lean Mass
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55.7 kg 123 lbs 7.8 kg 17 lbs lighter |
63.5 kg 140 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6.8% lower
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50.3 cm 20 inches 7.2% higher
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Waist Span
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28.4 cm 11 inches 10.7% lower
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31.8 cm 13 inches 12% higher
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Fat Mass
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9.3 kg 21 lbs 2.2 kg 5 lbs lighter |
11.5 kg 25 lbs 2.2 kg 5 lbs heavier |
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Age
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18
14y younger
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32
14y older
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