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May 6, 2017
By Brendan, ID: 67j8cuyd
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:15.3%
BMI:21.7
Muscle Index:3.8
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
VS.
Jan 2017 progress
By Anonymous, ID: 4628798r
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:14.1%
BMI:23.3
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Mango
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May 6, 2017 Picture 1
Jan 2017 progress Picture 1
Height
186 cm
6'1"
4 cm
2 inches
taller
182 cm
5'12"
4 cm
2 inches
shorter
Weight
75 kg
165 lbs
2 kg
4 lbs
lighter
77 kg
170 lbs
2 kg
4 lbs
heavier
Body Fat %
15.3%
Healthy
8.5%  higher
14.1%
Fit
7.8%  lower
Muscle Index
3.8
28.3%  less swole
5.3
Swole-ish
39.5%  swoler
Sexy Index
6.2
6.2
BMI
21.7
Average
6.8%  lower
23.3
Average
7.2%  higher
Daily Calorie Needs  (?)
2334 kcal
High
3.6%  lower
2420 kcal
High
3.7%  higher
Shoulders-to-Waist Width Ratio
1.58
High
12.9%  higher
1.40
Average
11.4%  lower
FFMI (?)
18.4
Average
8%  lower
20
Average
8.7%  higher
Lean Mass
63.5 kg
140 lbs
2.6 kg
6 lbs
lighter
66.1 kg
146 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
50.3 cm
20 inches
9.1%  higher
46.1 cm
18 inches
8.3%  lower
Waist Span
31.8 cm
13 inches
3.9%  lower
33.1 cm
13 inches
4.1%  higher
Fat Mass
11.5 kg
25 lbs
0.6 kg
1 lbs
heavier
10.9 kg
24 lbs
0.6 kg
1 lbs
lighter
Age
32
32

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