Lin's Diet
By Anonymous, ID: 67k4a3j8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 16.6 kg 37 lbs lighter |
81.6 kg 180 lbs 16.6 kg 37 lbs heavier |
||||||||||
Body Fat %
|
13.9% Fit 13.1% lower
|
16% Healthy 15.1% higher
|
||||||||||
Muscle Index
|
4.6 4.2% less swole
|
4.8 4.3% swoler
|
||||||||||
Sexy Index
|
6.7 11.7% sexier
|
6 10.4% less sexy
|
||||||||||
BMI
|
21.7 Average 8.9% lower
|
23.8 Average 9.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2167 kcal Average 13.3% lower
|
2499 kcal High 15.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 16.7% higher
|
1.50 Average 14.3% lower
|
||||||||||
FFMI (?)
|
18.7 Average 6.5% lower
|
20 Average 7% higher
|
||||||||||
Lean Mass
|
56 kg 123 lbs 12.5 kg 28 lbs lighter |
68.5 kg 151 lbs 12.5 kg 28 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 3.3% lower
|
51.3 cm 20 inches 3.4% higher
|
||||||||||
Waist Span
|
28.3 cm 11 inches 17.5% lower
|
34.3 cm 14 inches 21.2% higher
|
||||||||||
Fat Mass
|
9 kg 20 lbs 4.1 kg 9 lbs lighter |
13.1 kg 29 lbs 4.1 kg 9 lbs heavier |
||||||||||
Age
|
25
24y younger
|
49
24y older
|