second test
By ryutheguy, ID: 67mxnghf |
|||||||||||||||||||||||||||
|
"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
84 kg 185 lbs |
84 kg 185 lbs |
||||||||||
Body Fat %
|
17.1% Healthy 16.3% higher
|
14.7% Fit 14% lower
|
||||||||||
Muscle Index
|
7 Swole 13.6% less swole
|
8.1 Swole 15.7% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 7.8% less sexy
|
7.7 Sexy 8.5% sexier
|
||||||||||
BMI
|
28.7 High 2.4% higher
|
28.1 High 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2535 kcal High 2.6% lower
|
2602 kcal High 2.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 16.1% lower
|
1.74 HOLY SHIT 19.2% higher
|
||||||||||
FFMI (?)
|
23.8 High 0.4% lower
|
23.9 High 0.4% higher
|
||||||||||
Lean Mass
|
69.6 kg 153 lbs 2.1 kg 5 lbs lighter |
71.7 kg 158 lbs 2.1 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 0.6% higher
|
50.7 cm 20 inches 0.6% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 20.3% higher
|
29.1 cm 11 inches 16.9% lower
|
||||||||||
Fat Mass
|
14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
29
3y younger
|
32
3y older
|