testing
By Felipe, ID: 67o7tg2z |
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2,3 month cut
By Sivert, ID: z72h889f |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15% Healthy 21% higher
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12.4% Fit 17.3% lower
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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7 Sexy 3.6% less sexy
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7.575 Sexy 3.8% sexier
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BMI
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25 Average 7.4% higher
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23.3 Average 6.9% lower
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Daily Calorie Needs (?)
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2481 kcal High 0.7% higher
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2463 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.7% higher
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1.63 High 3.6% lower
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FFMI (?)
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21.2 Above Average 3.9% higher
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20.4 Average 3.8% lower
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Lean Mass
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68 kg 150 lbs 0.5 kg 1 lbs heavier |
67.5 kg 149 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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61.6 cm 24 inches 3.4% higher
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59.6 cm 23 inches 3.2% lower
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Waist Span
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36.5 cm 14 inches |
36.5 cm 14 inches |
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Fat Mass
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12 kg 26 lbs 2.5 kg 6 lbs heavier |
9.5 kg 21 lbs 2.5 kg 6 lbs lighter |
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Age
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33
15y older
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18
15y younger
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