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By César, ID: 6804211q |
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After a month off
By Dylan, ID: mklwg76g |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.1% Skinny 2.5% higher
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11.8% Skinny 2.5% lower
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Muscle Index
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3.8 8.6% swoler
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3.5 7.9% less swole
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Sexy Index
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5.9 24.9% less sexy
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7.854 Sexy 33.1% sexier
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BMI
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19.8 Low 3.2% higher
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19.2 Low 3.1% lower
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Daily Calorie Needs (?)
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2449 kcal High 7.6% higher
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2275 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 9% higher
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1.33 Low 8.3% lower
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FFMI (?)
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17.4 Low 3% higher
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16.9 Low 2.9% lower
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Lean Mass
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64.2 kg 142 lbs 2.5 kg 6 lbs heavier |
61.7 kg 136 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 8.3% higher
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45.6 cm 18 inches 7.7% lower
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Waist Span
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34.2 cm 13 inches 0.3% lower
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34.3 cm 14 inches 0.3% higher
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Fat Mass
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8.8 kg 19 lbs 0.5 kg 1 lbs heavier |
8.3 kg 18 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |