5.3.
By LNhart, ID: 68042b68 |
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previous peak of fitness
By boulderbro, ID: g2014ma5 |
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Height
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185 cm 6'1" 6 cm 2 inches shorter |
191 cm 6'3" 6 cm 2 inches taller |
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Weight
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75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.8% Healthy 8.7% lower
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18.4% Chubby 9.5% higher
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Muscle Index
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3.3 10% swoler
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3 9.1% less swole
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Sexy Index
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6.1 84.8% sexier
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3.3 45.9% less sexy
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BMI
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21.9 Average 3.7% lower
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22.8 Average 3.8% higher
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Daily Calorie Needs (?)
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2296 kcal High 7.1% lower
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2472 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 3.7% lower
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1.35 Low 3.8% higher
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FFMI (?)
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18.2 Average 2.2% lower
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18.6 Average 2.2% higher
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Lean Mass
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62.4 kg 138 lbs 5.3 kg 12 lbs lighter |
67.7 kg 149 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.3% lower
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52.6 cm 21 inches 6.7% higher
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Waist Span
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37.8 cm 15 inches 3.1% lower
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39 cm 15 inches 3.2% higher
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Fat Mass
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12.6 kg 28 lbs 2.7 kg 6 lbs lighter |
15.3 kg 34 lbs 2.7 kg 6 lbs heavier |
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Age
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19
2y younger
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21
2y older
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