Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 7 kg 15 lbs heavier |
59 kg 130 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 |
6.2 |
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BMI
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22.8 Average 5.4% higher
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21.7 Average 5.1% lower
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Daily Calorie Needs (?)
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2071 kcal Average 9.5% higher
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1892 kcal Low 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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19.2 Average 4.3% higher
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18.4 Average 4.2% lower
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Lean Mass
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55.6 kg 123 lbs 5.4 kg 12 lbs heavier |
50.2 kg 111 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 4.9% higher
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47 cm 18 inches 4.7% lower
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Waist Span
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31.9 cm 13 inches 8.9% higher
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29.3 cm 12 inches 8.2% lower
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
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Age
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18
11y younger
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29
11y older
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