Before cut
By Anonymous, ID: 6808mf1w |
||||||||||||||||||||||||||
|
rom
By Romano, ID: fo8i0n21 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 11 kg 24 lbs heavier |
67 kg 148 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 8.6% higher
|
15.2% Healthy 7.9% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish 13% swoler
|
5.4 Swole-ish 11.5% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 2.8% sexier
|
7.1 Sexy 2.7% less sexy
|
||||||||||
BMI
|
26.4 High 11.1% higher
|
23.7 Average 10% lower
|
||||||||||
Daily Calorie Needs (?)
|
2387 kcal High 13% higher
|
2112 kcal Average 11.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 3% lower
|
1.68 Very High 3.1% higher
|
||||||||||
FFMI (?)
|
22 High 9.5% higher
|
20.1 Average 8.6% lower
|
||||||||||
Lean Mass
|
65.1 kg 144 lbs 8.3 kg 18 lbs heavier |
56.8 kg 125 lbs 8.3 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 2.5% higher
|
52.1 cm 21 inches 2.4% lower
|
||||||||||
Waist Span
|
32.9 cm 13 inches 6.1% higher
|
31 cm 12 inches 5.8% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 2.7 kg 6 lbs heavier |
10.2 kg 22 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
18 | 18 |