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brogress test
By Anonymous, ID: 7ynrblxi
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:12.9%
BMI:25.6
Muscle Index:7.3
Sexy Index:7.8
Body Type:
Regular
Fit
Swole
Viking
VS.
July 2015
By nahsilky, ID: 682p9tma
Picture 1
Age:23
Height:171 cm  ·  5'7"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:26.7
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Regular
Healthy
Viking
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brogress test Picture 1
July 2015 Picture 1
Height
178 cm
5'10"
7 cm
3 inches
taller
171 cm
5'7"
7 cm
3 inches
shorter
Weight
81 kg
179 lbs
3 kg
7 lbs
heavier
78 kg
172 lbs
3 kg
7 lbs
lighter
Body Fat %
12.9%
Fit
25%  lower
17.2%
Healthy
33.3%  higher
Muscle Index
7.3
Swole
23.7%  swoler
5.9
Swole-ish
19.2%  less swole
Sexy Index
7.8
Sexy
9.9% sexier
7.1
Sexy
9%   less sexy
BMI
25.6
High
4.2%  lower
26.7
High
4.3%  higher
Daily Calorie Needs  (?)
2566 kcal
High
8.4%  higher
2368 kcal
High
7.7%  lower
Shoulders-to-Waist Width Ratio
1.61
High
7.5%  lower
1.74
HOLY SHIT
8.1%  higher
FFMI (?)
22.3
High
0.9%  higher
22.1
High
0.9%  lower
Lean Mass
70.6 kg
156 lbs
6 kg
13 lbs
heavier
64.6 kg
142 lbs
6 kg
13 lbs
lighter
Shoulders Span
54.9 cm
22 inches
5.3%  lower
58 cm
23 inches
5.6%  higher
Waist Span
34 cm
13 inches
2.4%  higher
33.2 cm
13 inches
2.4%  lower
Fat Mass
10.4 kg
23 lbs
3 kg
7 lbs
lighter
13.4 kg
30 lbs
3 kg
7 lbs
heavier
Age
21
2y younger
23
2y older

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