July 2015
By nahsilky, ID: 682p9tma |
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End of June
By Ericjaurena, ID: b03f68m3 |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 10 kg 22 lbs lighter |
88 kg 194 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.2% Healthy 7.5% higher
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16% Healthy 7% lower
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Muscle Index
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5.9 Swole-ish 24.4% less swole
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7.8 Swole 32.2% swoler
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Sexy Index
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7.1 Sexy 115.2% sexier
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3.3 53.5% less sexy
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BMI
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26.7 High 7.2% lower
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28.7 High 7.7% higher
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Daily Calorie Needs (?)
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2368 kcal High 11.5% lower
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2677 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.3% lower
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1.94 HOLY SHIT 11.5% higher
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FFMI (?)
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22.1 High 8.3% lower
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24.1 Very High 9% higher
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Lean Mass
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64.6 kg 142 lbs 9.3 kg 21 lbs lighter |
73.9 kg 163 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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58 cm 23 inches 6.3% lower
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61.9 cm 24 inches 6.7% higher
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Waist Span
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33.2 cm 13 inches 4.4% higher
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31.8 cm 13 inches 4.2% lower
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Fat Mass
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13.4 kg 30 lbs 0.7 kg 2 lbs lighter |
14.1 kg 31 lbs 0.7 kg 2 lbs heavier |
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Age
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23
3y younger
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26
3y older
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