July 2015
By nahsilky, ID: 682p9tma |
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BF check
By LauRat, ID: s457468w |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.2% Healthy 3.9% lower
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17.9% Healthy 4.1% higher
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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7.1 Sexy 1.4% sexier
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7 Sexy 1.4% less sexy
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BMI
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26.7 High 6% lower
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28.4 High 6.4% higher
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Daily Calorie Needs (?)
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2368 kcal High 3.7% lower
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2459 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3.6% higher
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1.68 Very High 3.4% lower
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FFMI (?)
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22.1 High 5.2% lower
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23.3 High 5.4% higher
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Lean Mass
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64.6 kg 142 lbs 2.7 kg 6 lbs lighter |
67.3 kg 148 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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58 cm 23 inches 3.6% higher
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56 cm 22 inches 3.4% lower
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Waist Span
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33.2 cm 13 inches 0.3% lower
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33.3 cm 13 inches 0.3% higher
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Fat Mass
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13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
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Age
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23
1y older
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22
1y younger
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