January 17th 2018 weight gain
By Pturtle, ID: 892x298m |
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Height
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170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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22% Chubby 10.6% lower
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24.6% Plumpy 11.8% higher
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Muscle Index
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3.6 2.9% swoler
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3.5 2.8% less swole
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Sexy Index
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1.9 17.4% less sexy
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2.3 21.1% sexier
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BMI
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26.6 High 7% lower
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28.6 High 7.5% higher
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Daily Calorie Needs (?)
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2219 kcal Average 3.1% higher
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2153 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 0.8% lower
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1.23 Very Low 0.8% higher
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FFMI (?)
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20.8 Average 3.7% lower
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21.6 Above Average 3.8% higher
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Lean Mass
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60.1 kg 132 lbs 2 kg 4 lbs heavier |
58.1 kg 128 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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42.9 cm 17 inches 6.1% lower
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45.7 cm 18 inches 6.5% higher
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Waist Span
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35.2 cm 14 inches 5.4% lower
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37.2 cm 15 inches 5.7% higher
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Fat Mass
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16.9 kg 37 lbs 2 kg 4 lbs lighter |
18.9 kg 42 lbs 2 kg 4 lbs heavier |
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Age
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18
2y younger
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20
2y older
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