Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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the man
By daniel, ID: 6836za8i |
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Height
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196 cm 6'5" 21 cm 8 inches taller |
175 cm 5'9" 21 cm 8 inches shorter |
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Weight
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107 kg 236 lbs 29 kg 64 lbs heavier |
78 kg 172 lbs 29 kg 64 lbs lighter |
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Body Fat %
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13% Fit 3.7% lower
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13.5% Fit 3.8% higher
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Muscle Index
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8.2 Swole 17.1% swoler
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7 Swole 14.6% less swole
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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27.9 High 9.3% higher
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25.5 High 8.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 34.3% higher
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2464 kcal High 25.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.6% lower
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1.72 HOLY SHIT 13.2% higher
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FFMI (?)
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24.2 Very High 10% higher
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22 High 9.1% lower
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Lean Mass
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93.1 kg 205 lbs 25.6 kg 56 lbs heavier |
67.5 kg 149 lbs 25.6 kg 56 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 7.7% lower
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61.3 cm 24 inches 8.3% higher
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Waist Span
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37.3 cm 15 inches 4.8% higher
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35.6 cm 14 inches 4.6% lower
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Fat Mass
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13.9 kg 31 lbs 3.4 kg 7 lbs heavier |
10.5 kg 23 lbs 3.4 kg 7 lbs lighter |
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Age
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38
16y older
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22
16y younger
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