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the man
By daniel, ID: 6836za8i
Picture 1
Age:22
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:13.5%
BMI:25.5
Muscle Index:7
Sexy Index:7.8
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
До диеты
By koBra20108, ID: d2g8q300
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.1%
BMI:24.6
Muscle Index:5.7
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Parsnip
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the man Picture 1
До диеты Picture 1
Height
175 cm
5'9"
2 cm
1 inches
shorter
177 cm
5'10"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
13.5%
Fit
10.6%  lower
15.1%
Healthy
11.9%  higher
Muscle Index
7
Swole
22.8%  swoler
5.7
Swole-ish
18.6%  less swole
Sexy Index
7.8
Sexy
4% sexier
7.5
Sexy
3.8%   less sexy
BMI
25.5
High
3.6%  higher
24.6
Average
3.5%  lower
Daily Calorie Needs  (?)
2464 kcal
High
2.9%  higher
2395 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
8.2%  higher
1.59
High
7.6%  lower
FFMI (?)
22
High
5.3%  higher
20.9
Average
5%  lower
Lean Mass
67.5 kg
149 lbs
2.1 kg
5 lbs
heavier
65.4 kg
144 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
61.3 cm
24 inches
3.4%  higher
59.3 cm
23 inches
3.3%  lower
Waist Span
35.6 cm
14 inches
4.6%  lower
37.3 cm
15 inches
4.8%  higher
Fat Mass
10.5 kg
23 lbs
1.1 kg
2 lbs
lighter
11.6 kg
26 lbs
1.1 kg
2 lbs
heavier
Age
22
3y older
19
3y younger

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