Elyakym início
By Elyakym, ID: 4a452um7 |
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First Upload
By Robert, ID: 6854sp6x |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.2% Healthy 3.4% lower
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17.8% Healthy 3.5% higher
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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5.6 1.8% sexier
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5.5 1.8% less sexy
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BMI
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25.4 High 5.9% lower
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27 High 6.3% higher
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Daily Calorie Needs (?)
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2314 kcal High 1.7% lower
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2353 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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21 Above Average 5.4% lower
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22.2 High 5.7% higher
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Lean Mass
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62.9 kg 139 lbs 1.2 kg 3 lbs lighter |
64.1 kg 141 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 4.6% higher
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46 cm 18 inches 4.4% lower
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Waist Span
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30.8 cm 12 inches 1% higher
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30.5 cm 12 inches 1% lower
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Fat Mass
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13.1 kg 29 lbs 0.8 kg 2 lbs lighter |
13.9 kg 31 lbs 0.8 kg 2 lbs heavier |
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Age
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20
9y younger
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29
9y older
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