Week 6
By Newie30, ID: 5804qev6 |
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First Upload
By Robert, ID: 6854sp6x |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 6.2% lower
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17.8% Healthy 6.6% higher
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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6.1 10.9% sexier
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5.5 9.8% less sexy
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BMI
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25.7 High 4.8% lower
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27 High 5.1% higher
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Daily Calorie Needs (?)
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2326 kcal High 1.1% lower
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2353 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 10.6% higher
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1.51 Average 9.6% lower
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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63.3 kg 140 lbs 0.8 kg 2 lbs lighter |
64.1 kg 141 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 2.4% higher
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46 cm 18 inches 2.3% lower
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Waist Span
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28.3 cm 11 inches 7.2% lower
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30.5 cm 12 inches 7.8% higher
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Fat Mass
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12.7 kg 28 lbs 1.2 kg 3 lbs lighter |
13.9 kg 31 lbs 1.2 kg 3 lbs heavier |
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Age
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31
2y older
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29
2y younger
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