First Upload
By Robert, ID: 6854sp6x |
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Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.8% Healthy 2.7% lower
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18.3% Healthy 2.8% higher
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Muscle Index
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5.7 Swole-ish 12.3% less swole
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6.5 Swole-ish 14% swoler
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Sexy Index
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5.5 29.5% less sexy
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7.5 Sexy 41.8% sexier
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BMI
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27 High 8.2% lower
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29.4 High 9% higher
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Daily Calorie Needs (?)
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2353 kcal High 4.9% lower
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2475 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.4% lower
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1.58 High 4.6% higher
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FFMI (?)
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22.2 High 7.5% lower
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24 Very High 8.1% higher
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Lean Mass
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64.1 kg 141 lbs 3.7 kg 8 lbs lighter |
67.8 kg 149 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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46 cm 18 inches 16.8% lower
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55.3 cm 22 inches 20.2% higher
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Waist Span
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30.5 cm 12 inches 12.9% lower
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35 cm 14 inches 14.8% higher
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Fat Mass
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13.9 kg 31 lbs 1.3 kg 3 lbs lighter |
15.2 kg 34 lbs 1.3 kg 3 lbs heavier |
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Age
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29
6y older
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23
6y younger
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