First Upload
By Robert, ID: 6854sp6x |
||||||||||||||||||||||||||
|
74.5kg 06/12/2017
By Openhorizon, ID: o5q5trq1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
17.8% Healthy 9.9% higher
|
16.2% Healthy 9% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 5.6% swoler
|
5.4 Swole-ish 5.3% less swole
|
||||||||||
Sexy Index
|
5.5 20.3% less sexy
|
6.9 25.5% sexier
|
||||||||||
BMI
|
27 High 9.1% higher
|
24.7 Average 8.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2353 kcal High 3% higher
|
2284 kcal Average 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 3.2% lower
|
1.56 Average 3.3% higher
|
||||||||||
FFMI (?)
|
22.2 High 7.2% higher
|
20.7 Average 6.8% lower
|
||||||||||
Lean Mass
|
64.1 kg 141 lbs 2.1 kg 5 lbs heavier |
62 kg 137 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
46 cm 18 inches 5.5% lower
|
48.7 cm 19 inches 5.9% higher
|
||||||||||
Waist Span
|
30.5 cm 12 inches 2.2% lower
|
31.2 cm 12 inches 2.3% higher
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.9 kg 4 lbs heavier |
12 kg 26 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
29
3y younger
|
32
3y older
|