2252018
By Anonymous, ID: 00697i0r |
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Before Diet 3
By Igor, ID: 685768aw |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 7 kg 15 lbs lighter |
76 kg 168 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.5% Fit 16.7% lower
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16.2% Healthy 20% higher
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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5 16.7% less sexy
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6 20% sexier
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BMI
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21.8 Average 8.2% lower
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23.7 Average 8.9% higher
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Daily Calorie Needs (?)
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2207 kcal Average 5.6% lower
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2339 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 11.8% higher
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1.44 Average 10.6% lower
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FFMI (?)
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18.8 Average 5.5% lower
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19.9 Average 5.9% higher
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Lean Mass
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59.7 kg 132 lbs 4 kg 9 lbs lighter |
63.7 kg 140 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 5.6% higher
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43 cm 17 inches 5.3% lower
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Waist Span
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28.2 cm 11 inches 5.7% lower
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29.9 cm 12 inches 6% higher
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Fat Mass
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9.3 kg 21 lbs 3 kg 7 lbs lighter |
12.3 kg 27 lbs 3 kg 7 lbs heavier |
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Age
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32
9y younger
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41
9y older
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