Jon Jones
By Rano, ID: 4isiis4e |
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Jared Mid diet
By uplade3, ID: 685gv538 |
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Height
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193 cm 6'4" 5 cm 2 inches shorter |
198 cm 6'6" 5 cm 2 inches taller |
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Weight
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93 kg 205 lbs 2 kg 4 lbs lighter |
95 kg 209 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 4.3% higher
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16.2% Healthy 4.1% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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25 Average 3.1% higher
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24.2 Average 3% lower
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Daily Calorie Needs (?)
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2788 kcal High 2.7% lower
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2865 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% higher
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1.64 Very High 1.2% lower
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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77.3 kg 170 lbs 2.3 kg 5 lbs lighter |
79.6 kg 175 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 0.2% lower
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60.7 cm 24 inches 0.2% higher
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Waist Span
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36.5 cm 14 inches 1.6% lower
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37.1 cm 15 inches 1.6% higher
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Fat Mass
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15.7 kg 35 lbs 0.3 kg 1 lbs heavier |
15.4 kg 34 lbs 0.3 kg 1 lbs lighter |
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Age
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30
6y older
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24
6y younger
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