Jared Mid diet
By uplade3, ID: 685gv538 |
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Height
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198 cm 6'6" 15 cm 6 inches taller |
183 cm 6'0" 15 cm 6 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.2% Healthy 20% higher
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13.5% Fit 16.7% lower
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Muscle Index
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4.7 32.9% less swole
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7 Swole 48.9% swoler
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Sexy Index
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6 25% less sexy
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7.7 Sexy 33.3% sexier
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BMI
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24.2 Average 5.6% lower
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25.7 High 6% higher
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Daily Calorie Needs (?)
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2865 kcal High 6.4% higher
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2692 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 14.6% lower
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1.92 HOLY SHIT 17.1% higher
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FFMI (?)
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20.3 Average 8.6% lower
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22.2 High 9.4% higher
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Lean Mass
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79.6 kg 175 lbs 5.2 kg 11 lbs heavier |
74.4 kg 164 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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60.7 cm 24 inches 1.9% lower
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61.9 cm 24 inches 2% higher
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Waist Span
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37.1 cm 15 inches 14.9% higher
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32.3 cm 13 inches 12.9% lower
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Fat Mass
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15.4 kg 34 lbs 3.8 kg 8 lbs heavier |
11.6 kg 26 lbs 3.8 kg 8 lbs lighter |
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Age
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24
1y older
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23
1y younger
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