Jared Mid diet
By uplade3, ID: 685gv538 |
||||||||||||||||||||||||||
|
Linus Grudd
By lukaska, ID: ctwopv19 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
198 cm 6'6" 12 cm 5 inches taller |
186 cm 6'1" 12 cm 5 inches shorter |
||||||||||
Weight
|
95 kg 209 lbs 8 kg 18 lbs heavier |
87 kg 192 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 10.2% higher
|
14.7% Fit 9.3% lower
|
||||||||||
Muscle Index
|
4.7 23% less swole
|
6.1 Swole-ish 29.8% swoler
|
||||||||||
Sexy Index
|
6 15.5% less sexy
|
7.1 Sexy 18.3% sexier
|
||||||||||
BMI
|
24.2 Average 3.7% lower
|
25.2 High 3.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2865 kcal High 6.6% higher
|
2687 kcal High 6.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 0.6% lower
|
1.65 Very High 0.6% higher
|
||||||||||
FFMI (?)
|
20.3 Average 5.6% lower
|
21.5 Above Average 5.9% higher
|
||||||||||
Lean Mass
|
79.6 kg 175 lbs 5.4 kg 12 lbs heavier |
74.2 kg 164 lbs 5.4 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
60.7 cm 24 inches 4.8% higher
|
57.9 cm 23 inches 4.6% lower
|
||||||||||
Waist Span
|
37.1 cm 15 inches 5.7% higher
|
35.1 cm 14 inches 5.4% lower
|
||||||||||
Fat Mass
|
15.4 kg 34 lbs 2.6 kg 6 lbs heavier |
12.8 kg 28 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
24
2y younger
|
26
2y older
|