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Jared Mid diet
By uplade3, ID: 685gv538
Picture 1
Age:24
Height:198 cm  ·  6'6"
Weight:95 kg  ·  209 lbs
Body Fat %:16.2%
BMI:24.2
Muscle Index:4.7
Sexy Index:6
Body Type:
Giant
Healthy
Parsnip
VS.
russel westbrook
By Anonymous, ID: o4h79363
Picture 1
Age:28
Height:191 cm  ·  6'3"
Weight:87 kg  ·  192 lbs
Body Fat %:16.3%
BMI:23.9
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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Jared Mid diet Picture 1
russel westbrook Picture 1
Height
198 cm
6'6"
7 cm
3 inches
taller
191 cm
6'3"
7 cm
3 inches
shorter
Weight
95 kg
209 lbs
8 kg
18 lbs
heavier
87 kg
192 lbs
8 kg
18 lbs
lighter
Body Fat %
16.2%
Healthy
0.6%  lower
16.3%
Healthy
0.6%  higher
Muscle Index
4.7
4.4%  swoler
4.5
4.3%  less swole
Sexy Index
6
3.2%   less sexy
6.2
3.3% sexier
BMI
24.2
Average
1.6%  higher
23.9
Average
1.6%  lower
Daily Calorie Needs  (?)
2865 kcal
High
8.5%  higher
2641 kcal
High
7.8%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
1.9%  higher
1.61
High
1.8%  lower
FFMI (?)
20.3
Average
1.5%  higher
20
Average
1.5%  lower
Lean Mass
79.6 kg
175 lbs
6.8 kg
15 lbs
heavier
72.8 kg
160 lbs
6.8 kg
15 lbs
lighter
Shoulders Span
60.7 cm
24 inches
3.1%  higher
58.9 cm
23 inches
3%  lower
Waist Span
37.1 cm
15 inches
1.6%  higher
36.5 cm
14 inches
1.6%  lower
Fat Mass
15.4 kg
34 lbs
1.2 kg
3 lbs
heavier
14.2 kg
31 lbs
1.2 kg
3 lbs
lighter
Age
24
4y younger
28
4y older

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