Jared Mid diet
By uplade3, ID: 685gv538 |
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Height
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198 cm 6'6" 2 cm 1 inches taller |
196 cm 6'5" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.2% Healthy 11% higher
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14.6% Fit 9.9% lower
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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6 19.4% less sexy
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7.446 Sexy 24.1% sexier
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BMI
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24.2 Average 3.4% higher
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23.4 Average 3.3% lower
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Daily Calorie Needs (?)
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2865 kcal High 0.7% lower
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2885 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% higher
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1.63 High 0.6% lower
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FFMI (?)
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20.3 Average 1.5% higher
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20 Average 1.5% lower
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Lean Mass
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79.6 kg 175 lbs 2.7 kg 6 lbs heavier |
76.9 kg 170 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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60.7 cm 24 inches 2.7% higher
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59.1 cm 23 inches 2.6% lower
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Waist Span
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37.1 cm 15 inches 1.9% higher
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36.4 cm 14 inches 1.9% lower
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Fat Mass
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15.4 kg 34 lbs 2.3 kg 5 lbs heavier |
13.1 kg 29 lbs 2.3 kg 5 lbs lighter |
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Age
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24
3y younger
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27
3y older
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