2 weeks on diet
By Anonymous, ID: 5k571bkj |
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Geek01
By Batuhan, ID: 685v8f39 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.5% Fit 7.6% lower
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15.7% Healthy 8.3% higher
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Muscle Index
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6 Swole-ish 22.4% swoler
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4.9 18.3% less swole
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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24.6 Average 4.5% higher
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23.6 Average 4.3% lower
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Daily Calorie Needs (?)
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2438 kcal High 7.5% higher
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2268 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.8% higher
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1.41 Average 7.2% lower
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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66.7 kg 147 lbs 5.2 kg 11 lbs heavier |
61.5 kg 136 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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42 cm 17 inches 2.7% higher
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40.9 cm 16 inches 2.6% lower
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Waist Span
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27.7 cm 11 inches 4.8% lower
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29.1 cm 11 inches 5.1% higher
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Fat Mass
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11.3 kg 25 lbs 0.2 kg 0 lbs lighter |
11.5 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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36
18y older
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18
18y younger
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