Geek01
By Batuhan, ID: 685v8f39 |
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Diet
By Denis, ID: a35gxozq |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15.7% Healthy 4% higher
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15.1% Healthy 3.8% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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5.8 |
5.8 |
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BMI
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23.6 Average 3.4% lower
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24.4 Average 3.5% higher
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Daily Calorie Needs (?)
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2268 kcal Average 0.6% lower
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2282 kcal Average 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.1% lower
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1.47 Average 4.3% higher
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FFMI (?)
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19.9 Average 3.9% lower
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20.7 Average 4% higher
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Lean Mass
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61.5 kg 136 lbs 0.5 kg 1 lbs lighter |
62 kg 137 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 0.5% lower
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41.1 cm 16 inches 0.5% higher
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Waist Span
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29.1 cm 11 inches 3.9% higher
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28 cm 11 inches 3.8% lower
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Fat Mass
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11.5 kg 25 lbs 0.5 kg 1 lbs heavier |
11 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |