sx
By pgridnev, ID: 6868d29y |
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Halh year weight training
By Дарья, ID: ep031bz3 |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 2 kg 4 lbs heavier |
58 kg 128 lbs 2 kg 4 lbs lighter |
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Body Fat %
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24.5% Fit 4.3% lower
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25.6% Healthy 4.5% higher
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Muscle Index
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0.9 28.6% swoler
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0.7 22.2% less swole
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Sexy Index
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8.2 Sexy 22.1% sexier
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6.8 18.1% less sexy
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BMI
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21.3 Average 0.2% lower
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21.3 Average 0.2% higher
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Daily Calorie Needs (?)
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1731 kcal Very Low 4.3% higher
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1660 kcal Very Low 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 19.6% higher
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1.48 Average 16.4% lower
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Waist-to-Hips Width Ratio
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0.58
13.4% lower
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0.67
15.5% higher
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FFMI (?)
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16.1 Low 1.3% higher
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15.9 Low 1.2% lower
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Lean Mass
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45.3 kg 100 lbs 2.1 kg 5 lbs heavier |
43.2 kg 95 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 7.3% higher
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38.6 cm 15 inches 6.8% lower
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Waist Span
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23.4 cm 9 inches 10% lower
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26 cm 10 inches 11.1% higher
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Fat Mass
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14.7 kg 32 lbs 0.1 kg 0 lbs lighter |
14.8 kg 33 lbs 0.1 kg 0 lbs heavier |
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Age
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22
12y younger
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34
12y older
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