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Start
By Anonymous, ID: 688vjkew
Picture 1
Age:38
Height:177 cm  ·  5'10"
Weight:88 kg  ·  194 lbs
Body Fat %:16.3%
BMI:28.1
Muscle Index:7.1
Sexy Index:6.8
Body Type:
Regular
Healthy
Swole-ish
Mango
VS.
Before the after - Aug 2015
By Anonymous, ID: zto0w8on
Picture 1
Age:39
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:18.6%
BMI:25.9
Muscle Index:4.5
Sexy Index:5.4
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
Start Picture 1
Before the after - Aug 2015 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
88 kg
194 lbs
6 kg
13 lbs
heavier
82 kg
181 lbs
6 kg
13 lbs
lighter
Body Fat %
16.3%
Healthy
12.4%  lower
18.6%
Chubby
14.1%  higher
Muscle Index
7.1
Swole
57.8%  swoler
4.5
36.6%  less swole
Sexy Index
6.8
33.3% sexier
5.4
25%   less sexy
BMI
28.1
High
8.5%  higher
25.9
High
7.9%  lower
Daily Calorie Needs  (?)
2668 kcal
High
9.3%  higher
2440 kcal
High
8.5%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
6.3%  lower
1.60
High
6.7%  higher
FFMI (?)
23.5
High
11.4%  higher
21.1
Above Average
10.2%  lower
Lean Mass
73.7 kg
162 lbs
7 kg
15 lbs
heavier
66.7 kg
147 lbs
7 kg
15 lbs
lighter
Shoulders Span
47.6 cm
19 inches
2.9%  lower
49 cm
19 inches
2.9%  higher
Waist Span
31.8 cm
13 inches
3.6%  higher
30.7 cm
12 inches
3.5%  lower
Fat Mass
14.3 kg
32 lbs
1 kg
2 lbs
lighter
15.3 kg
34 lbs
1 kg
2 lbs
heavier
Age
38
1y younger
39
1y older

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