DEC END 2016
By Joris, ID: 688wc8ug |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
13.6% Fit 23.6% higher
|
11% Fit 19.1% lower
|
||||||||||
Muscle Index
|
4.7 13% less swole
|
5.4 Swole-ish 14.9% swoler
|
||||||||||
Sexy Index
|
7.8 Sexy |
8.1 Sexy |
||||||||||
BMI
|
21.8 Average 2.6% higher
|
21.2 Average 2.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2204 kcal Average 2.7% higher
|
2146 kcal Average 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 2.5% higher
|
1.58 High 2.5% lower
|
||||||||||
FFMI (?)
|
18.8 Average 0.5% lower
|
18.9 Average 0.5% higher
|
||||||||||
Lean Mass
|
59.6 kg 131 lbs 1.7 kg 4 lbs heavier |
57.9 kg 128 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 1.5% higher
|
47.7 cm 19 inches 1.4% lower
|
||||||||||
Waist Span
|
29.8 cm 12 inches 1.3% lower
|
30.2 cm 12 inches 1.3% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 2.2 kg 5 lbs heavier |
7.2 kg 16 lbs 2.2 kg 5 lbs lighter |
||||||||||
Age
|
31
7y older
|
24
7y younger
|