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DEC END 2016
By Joris, ID: 688wc8ug
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.6%
BMI:21.8
Muscle Index:4.7
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
June 13 2016 (evening flexing)
By Anonymous, ID: g4eu73y5
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:14.1%
BMI:20.6
Muscle Index:3.8
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Mango
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DEC END 2016 Picture 1
June 13 2016 (evening flexing) Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
69 kg
152 lbs
6 kg
13 lbs
heavier
63 kg
139 lbs
6 kg
13 lbs
lighter
Body Fat %
13.6%
Fit
3.5%  lower
14.1%
Healthy
3.7%  higher
Muscle Index
4.7
23.7%  swoler
3.8
19.1%  less swole
Sexy Index
7.8
Sexy
4% sexier
7.5
Sexy
3.8%   less sexy
BMI
21.8
Average
5.9%  higher
20.6
Low
5.6%  lower
Daily Calorie Needs  (?)
2204 kcal
Average
8.9%  higher
2023 kcal
Average
8.2%  lower
Shoulders-to-Waist Width Ratio
1.62
High
1.3%  higher
1.60
High
1.2%  lower
FFMI (?)
18.8
Average
6.2%  higher
17.7
Average
5.9%  lower
Lean Mass
59.6 kg
131 lbs
5.5 kg
12 lbs
heavier
54.1 kg
119 lbs
5.5 kg
12 lbs
lighter
Shoulders Span
48.4 cm
19 inches
2.6%  lower
49.7 cm
20 inches
2.7%  higher
Waist Span
29.8 cm
12 inches
4.2%  lower
31.1 cm
12 inches
4.4%  higher
Fat Mass
9.4 kg
21 lbs
0.5 kg
1 lbs
heavier
8.9 kg
20 lbs
0.5 kg
1 lbs
lighter
Age
31
12y older
19
12y younger

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