DEC END 2016
By Joris, ID: 688wc8ug |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.6% Fit 3.8% higher
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13.1% Fit 3.7% lower
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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7.8 Sexy 2.6% sexier
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7 Sexy 2.6% less sexy
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BMI
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21.8 Average 4.4% lower
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22.8 Average 4.6% higher
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Daily Calorie Needs (?)
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2204 kcal Average 5.4% lower
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2331 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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59.6 kg 131 lbs 3.8 kg 8 lbs lighter |
63.4 kg 140 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 9.4% lower
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53.4 cm 21 inches 10.3% higher
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Waist Span
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29.8 cm 12 inches 11.6% lower
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33.7 cm 13 inches 13.1% higher
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Fat Mass
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9.4 kg 21 lbs 0.2 kg 0 lbs lighter |
9.6 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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31
7y younger
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38
7y older
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